The Millfield Institute of Sport and Wellbeing Podcast

Power Clean Ability and Training Age on Adaptations to Weightlifting Style Training

In this episode we explore the research paper titled, 'Influence of power clean ability and training age on adaptations to weightlifting-style training'. As a coaching group our conversation explored the definition of low vs high ability in weightlifting performance in our school context, the importance of foundational movements to support weightlifting development and the importance of a concurrent training approach in youth athletes. 

Smoothness An Unexplored Window into Running Proficiency

In this episode we review the research paper titled 'Smoothness: an Unexplored Window into Coordinated Running Proficiency'. We explore the importance, presence and evaluation of 'smoothness' in human movement and summarise to suggest that recognition, coaching, individuality, nature vs nature and caution on seeking the panacea are considerations when interpreting and striving for smooth movements. 

Good Practice in Sport Science & Medicine Support

In this episode we review the paper titled, 'Good practice delivery in sport science and medicine support: perceptions of experienced sport leaders and practitioners'. We review the papers key findings in which the authors propose four key constructs to good practice in sport science and medicine support. These being 1. Environmental appreciation 2. Role appreciation 3. Understanding people 4. Importance of team. 

Research Review - Sensitive Periods to Train General Motor Abilities

In this episode we view the research paper titled, 'Sensitive periods to train general motor abilities in children and adolescents: Do they exist? A critical appraisal'. In this review we explore the paper's proposal of the concurrent training of motor skills and general motor abilities, as well as the application of an holistic rather than reductionist view on physical development in youth. 

Nutrition - Our Dining Hall Experience

In this episode we explore our journey to enhance our dining experience for pupils and staff at Millfield. We discuss the opportunities, interventions and outcomes of our changes to signage, the food experience and the dining hall layout. 

Development Models and Frameworks in Sport and Beyond

In this episode we will hear from our athletic development practitioner group on their review and interpretation of development models and frameworks in sport and beyond. We reviewed three examples of development models/frameworks and share our take on their strengths, challenges, and opportunities to enhance our own practice. 

Setting the Scene on MISW

In this episode we will hear from our practitioner leads across athletic development, physiotherapy, performance analysis and nutrition. We provide insights into our key objectives for each provision and share experiences of our work across a number of sports programmes.